Vanshika

5 (2 reviews)

Rate €5
Response 5h
Students
Number of students Vanshika has accompanied since arriving at Superprof
9
Number of students Vanshika has accompanied since arriving at Superprof

5 (2 reviews)

€5/h

I am a student and I share simple meditation techniques for Calmness and better Focus

Meditation
Relaxation

Lesson location

- online

About Vanshika

I’m someone who discovered meditation as a simple way to manage stress and find calm in daily life. Over time, practicing regularly has helped me improve focus, stay balanced, and handle challenges with a clearer mind. I’m not a professional teacher, but I truly believe meditation can make a big difference for anyone, just as it has for me. That’s why I enjoy sharing these practices with others in an easy and approachable way. My aim is to help people experience peace, relaxation, and mindfulness, even if it’s just for a few minutes each day.

About the lesson

My meditation classes are designed to be simple, practical, and beginner-friendly. I use easy breathing exercises, short mindfulness practices, and guided relaxation techniques that anyone can follow without prior experience. Each class begins with a short introduction, followed by 10–20 minutes of guided practice, and ends with reflection or light sharing. I keep the sessions calm, friendly, and stress-free, focusing on practical benefits like better focus, relaxation, and emotional balance. These classes are suitable for school and college students, working professionals, and adults who want to reduce stress, improve concentration, and bring more peace into their daily life.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

K

Kavita

She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
Read more

K
Kavita
She made the concept easy and make others to understand anything easily.
The way she made others comfortable it just outstanding. She is best teacher.
D

Divyansh

I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
Read more

D
Divyansh
I had the pleasure of being a student in Vanshika Mam’s mathematics class, and I can confidently say they are one of the best teachers I've ever had. Their ability to break down complex concepts into simple, understandable steps made even the most challenging topics approachable.
View more recommendations

Rates

Rate

€5

Pack rates

5 h: €24
10 h: €47

online

€5/h

I am a student and I share simple meditation techniques for Calmness and better Focus

Lesson location

Recommended

About Vanshika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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I am a student and I share simple meditation techniques for Calmness and better Focus

Lesson location

Recommended

About Vanshika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

Listen and understand the language of the body cells through intuition & meditation.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

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You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

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Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

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