Teja

5 (3 reviews)

Rate €5
Response 1h

5 (3 reviews)

€5/h

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Meditation

Lesson location

- online

About Teja

I am a QCI level 2 certified Yoga teacher from Ministry of Ayush, with an experience of 5+ years

About the lesson

Some warmups so that u can sit for long, followed by Pranayams to calm the mind followed by guide meditation

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Ankush

Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
Read more

A
Ankush
Thanks Aparna for guiding me nicely and cleary in Yoga. She is an amazing person and educated me the healthy habits with Yoga, She takes Yoga with utmost dedication and sincerity. I liked doing Yoga with her. Her asanas are perfect. Very much Punctual,Highly recommended. People stay fit, People go for it.Aparna Good luck :)
Anurag

I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
Read more

A
Anurag
I've known Teja (I used to call her Appu), since about 2012-13 when we did some Art of Living courses together. During each of those classes, we were told - "Give it your 100%". It was easier said than done, but if there was anyone who actually was trying to, it was Appu.
Any one who is sincere in what she does (read: meditation, yoga) and is passionate about it, for sure will make a very good teacher / companion, and if you are with her in your spiritual journey, I think you needn't look any further.
Phoenix

A marvellous yoga teacher. I will highly recommend her.
Read more

P
Phoenix
A marvellous yoga teacher. I will highly recommend her.
View more recommendations

Rates

Rate

€5

Pack rates

5 h: €25
10 h: €50

online

€5/h

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

Listen and understand the language of the body cells through intuition & meditation.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

-Join Online Guided Meditation classes -Techer is an expert in Yoga Pranayams and Meditation & other relaxing techniques - Learn it stepwise, retain it for long

Lesson location

About Teja

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

Listen and understand the language of the body cells through intuition & meditation.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad