Mounika

5 (2 reviews)

Rate €9
Response 1h
Students
Number of students Mounika has accompanied since arriving at Superprof
10
Number of students Mounika has accompanied since arriving at Superprof

5 (2 reviews)

€9/h

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Meditation

Lesson location

- online

About Mounika

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues. Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary. I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work. My goal is to help people rediscover their true selves and fall in love with themselves again.

About the lesson

Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.

Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.

I believe meditation and being an observer is the foundation for healing any ailment or discomfort. So, I practice an individual approach to cater to the specific interests and needs of each student.

My goal is to help people re-discover their true self and fall in love with themselves again.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

S

Sanjay

What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.

Read more

S
Sanjay
What truly sets you apart is your ability to see her as an individual. You consistently took her feelings and specific requirements into account, tailoring your teaching to meet her where she was each day. I was especially impressed by how much attention you paid to her mood, adjusting your approach to ensure she felt supported and ready to learn.
Thank you for being such a thoughtful and dedicated educator.
Shanmuga priya

It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
Read more

S
Shanmuga priya
It was a great experience working with her on understanding psychology. She's a great mentor and I would recommend her to anyone who's looking to learn technique to help themselves improvise their mental health routine.
View more recommendations

Rates

Rate

€9

Pack rates

5 h: €42
10 h: €85

online

€9/h

I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Lesson location

Recommended

About Mounika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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I'm a certified whole wellness coach teaching meditation techniques such as body scan, inner child healing, visualizations, somatic presencing, and vipassana.

Lesson location

Recommended

About Mounika

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Meditation

Listen and understand the language of the body cells through intuition & meditation.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

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9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

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You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

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Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

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