1^st lesson free

Nicolaz

5 (3 reviews)

Rate €40
Response 1h
Students
Number of students Nicolaz has accompanied since arriving at Superprof
2
Number of students Nicolaz has accompanied since arriving at Superprof

5 (3 reviews)

€40/h

1^st lesson free

Fitness

50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

Fitness

Lesson location

- online

About Nicolaz

Hi, I’m Nicolas Vargas, an IFBB Pro Certified Personal Trainer and founder of Massive Coaching. I’m currently a private coach in Dublin and also teach HIIT, Core, and Aqua Aerobics classes at a local gym.

In the past, I was a long-distance runner and a Spartan Race Mexico competitor, experiences that shaped my discipline and passion for performance. Today, I help clients worldwide achieve real results through personalized training programs tailored to your goals — whether you want to lose weight, build strength, tone up, or simply feel healthier and more confident.

Let’s work together to build your best version — stronger, fitter, and more confident.

About the lesson

This 50-minute live HIIT & Gym workout is designed to help you burn fat, build strength, and improve your overall fitness. You can train at home, in the gym, or outdoors, with or without equipment — I adapt the session to your environment and available tools.

Each workout is tailored to your personal goals, current fitness level, and experience, ensuring a safe, effective, and motivating session. You’ll receive real-time coaching, technique corrections, and constant support.

Train smart. Sweat. Feel stronger after every session.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

R

Ross

I’ve been training with Nicolaz for the past 6 months and in that time I’ve not only found a new love for the gym which previously would’ve given me anxiety, but I’ve also seen amazing results, body fat has dropped drastically and body muscle has jumped up. I’ve gone from struggling to chest press 10kg to 100kg comfortably in that time.

Nico is not only an amazing coach but a great friend since we’ve began training together, and I’ve recommended him to others who have also signed up with him and they all agree.

10/10
Read more

R
Ross
I’ve been training with Nicolaz for the past 6 months and in that time I’ve not only found a new love for the gym which previously would’ve given me anxiety, but I’ve also seen amazing results, body fat has dropped drastically and body muscle has jumped up. I’ve gone from struggling to chest press 10kg to 100kg comfortably in that time.

Nico is not only an amazing coach but a great friend since we’ve began training together, and I’ve recommended him to others who have also signed up with him and they all agree.

10/10
C

Ciaran

Nico is a fantastic coach with an amazing approach to his work. He is so kind and extremely knowledgable as he clearly explains why each exercise is beneficial for your body and shows you exactly how to do it.

Nico gives me amazing support in the gym with his positive energy and fun vibes.

I would highly recommend having Nico as a personal trainer, best trainer I’ve had by far!!!
Read more

C
Ciaran
Nico is a fantastic coach with an amazing approach to his work. He is so kind and extremely knowledgable as he clearly explains why each exercise is beneficial for your body and shows you exactly how to do it.

Nico gives me amazing support in the gym with his positive energy and fun vibes.

I would highly recommend having Nico as a personal trainer, best trainer I’ve had by far!!!
X

Xime

I trained with Nicolaz for several years. He’s not only an outstanding coach — professional, knowledgeable, and truly committed — but also someone I came to trust deeply. Every session felt purposeful and motivating. I genuinely miss training with him, but I know he’ll do great things in Ireland. They’re lucky to have him.
Read more

X
Xime
I trained with Nicolaz for several years. He’s not only an outstanding coach — professional, knowledgeable, and truly committed — but also someone I came to trust deeply. Every session felt purposeful and motivating. I genuinely miss training with him, but I know he’ll do great things in Ireland. They’re lucky to have him.
View more recommendations

Rates

Rate

€40

Pack rates

5 h: €200
10 h: €400

free lessons

This first lesson offered with Nicolaz will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€40/h

50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

Lesson location

Recommended

About Nicolaz

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

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About the lesson

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A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

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I have a personal trainer degree with a deep knowledge of weight training , calisthenics , powerlifting and fitness in general

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