Jana - Fitness trainer - Mississauga
Jana - Fitness trainer - Mississauga

Jana profile and its contact details have been verified by our team.

Jana

  • Rate €22
  • Response 24h
  • Students

    Number of students Jana has accompanied since arriving at Superprof

    1

    Number of students Jana has accompanied since arriving at Superprof

Jana - Fitness trainer - Mississauga
  • 5 (1 reviews)

€22/h

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  • Fitness
  • Aerobics
  • Stretching
  • Gymnastics
  • Zumba

Experienced Competitive Gymnastics Coach Offers Personalized Training and Choreography for All Levels

  • Fitness
  • Aerobics
  • Stretching
  • Gymnastics
  • Zumba

Lesson location

About Jana

Hi, I’m Jana, a passionate gymnastics coach with over four years of coaching experience and 16 years of competitive training, having reached the national level myself. As a Level 3 NCCP-certified coach, I’ve guided gymnasts of all levels to achieve outstanding success, including over 75% medal placements in provincial and national competitions, with many first-place finishes. I specialize in creating personalized training programs that combine technical skill development, artistic choreography, and judge-specific feedback. My inclusive and adaptable approach ensures that gymnasts of all abilities feel confident and supported in achieving their goals. Whether you’re new to gymnastics or striving for competitive excellence, I’m here to help you unlock your full potential and succeed!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

As a Level 2 NCCP-certified gymnastics coach with over four years of experience, I specialize in personalized training programs tailored to each athlete. I’ve coached gymnasts to achieve over 75% medal placements in provincial and national competitions, including many first-place finishes. My approach combines technical skill development, artistic choreography, and judge-specific feedback to ensure top performance.

Teaching Methodology and Techniques
I focus on building a strong foundation through technical drills, flexibility, and strength training. For gymnasts with disabilities, I provide inclusive coaching techniques to help them excel. My supportive coaching style emphasizes positive reinforcement, goal setting, and confidence building.

A Typical Lesson Plan

Warm-Up: Dynamic stretching and conditioning.
Skill Development: Drills to enhance strength, flexibility, and technique.
Routine Practice: Breaking down routines, refining skills, and incorporating judge feedback.
Cool Down: Stretching and setting goals for the next session.
What Sets Me Apart
I offer a proven track record of competitive success, individualized coaching, and expertise in choreography that blends technical strength with artistic excellence.

Who the Lessons Are For
Ideal for gymnasts of all levels, from beginners developing foundational skills to competitive athletes aiming to succeed provincially or nationally. Let’s achieve your goals together!

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Rates

Rate

  • €22

Pack rates

  • 5 h: €110
  • 10 h: €220

online

  • €22/h

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