1^st lesson free

Patrick

Rate €64
Response 2h
Students
Number of students Patrick has accompanied since arriving at Superprof
1
Number of students Patrick has accompanied since arriving at Superprof

€64/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body combat

If you’re looking for a professional, reliable & motivating personal trainer with over 15 years' experience? You can stop looking! I can help you sustainably DROP 15lbs+ (7kg) of FAT in the next 90 Da

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body combat

Lesson location

- online

About Patrick

I’m Patrick, founder of AboveBoxing Training – a REPs-registered exercise professional with over 15 years of experience helping people get stronger, drop body fat, and feel fitter and more confident in their everyday life. I create personalised workout plans that target your problem areas, helping you reduce stubborn belly fat, build a strong core, and tone your body with training that’s simple, effective, and sustainable. My goal is to help you move better, feel energised, and finally be proud of the body you see in the mirror.

About the lesson

Personal Weight Loss Coaching with an experienced Personal Trainer & 2x UK British University Boxing Champion. I can help you DROP 15lbs (7kg) + of FAT in the next 90 Days As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach; Haringey Box Cup Gold medallist (Europe's largest amateur boxing event) and 2x UK British University Boxing Champion with 40+ Boxing fights... I know what it takes to get in shape physically and mentally! I can assist you... - Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs - Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc, - Learn boxing fitness/self-defence skills or train for a fight! - Stay motivated / improve mindset / positive body image/ increase confidence My mobile personal training sessions are convenient & time-efficient, as they can take place at your house, work/ home residential gym, etc. All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit) (Bodyweight strength, resistance & conditioning workouts) (All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults) Interested? Got a question? get in touch Call/ text me (no private callers please) I also offer 121 online/ remote coaching - Where I’ll provide you with a personalised training plan, nutrition guidance, plus zoom / video checking in, support and the accountability you need to achieve your results. Instagram Search: Body Mind Coach Patrick

Rates

Rate

€64

Pack rates

5 h: €319
10 h: €637

online

€46/h

travel

+ €5

free lessons

This first lesson offered with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

If you’re looking for a professional, reliable & motivating personal trainer with over 15 years' experience? You can stop looking! I can help you sustainably DROP 15lbs+ (7kg) of FAT in the next 90 Da

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

online

travel

free lessons

Patrick's Video

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If you’re looking for a professional, reliable & motivating personal trainer with over 15 years' experience? You can stop looking! I can help you sustainably DROP 15lbs+ (7kg) of FAT in the next 90 Da

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

online

travel

free lessons

Patrick's Video

Other tutors in Personal training

Alexia

Mathis

Juan

Lewis

Ghulam Murtaza

Tufan

Noeleen

Kamil

Jaho Sunny

David

Prince

Aicha

Chalres

Vitalis

Rachel

Alessandro

Jody

Nali

Ali

Mutuyimana

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