1st lesson free
Pravishnu profile and its contact details have been verified by our team.
Pravishnu
- Rate €5
- Response 1h
€5/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga Therapy & Mental Health Coach | Sound Healing | Meditation & Advanced Special Techniques. (Sleep Special Techniques).
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pravishnu
I am a Yoga Therapy practitioner specializing in sleep improvement, advanced stress management, and mantra healing.
My approach focuses on regulating the nervous system through therapeutic asanas, pranayama, deep relaxation, and sound-based techniques.
I combine traditional yogic wisdom with a scientific understanding of mind-body healing.
My sessions are personalized to help individuals overcome stress, anxiety, and sleep disturbances.
I offer both online and offline classes designed for real, lasting transformation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform Your Sleep. Master Your Stress. Heal From Within.
Are you struggling with poor sleep, constant stress, anxiety, or mental exhaustion?
I offer specialized Yoga Therapy sessions designed to reset your nervous system and restore deep balance.
I don’t teach “general yoga classes.”
I provide targeted therapeutic techniques focused on real results.
My Specialization:
Advanced Sleep Enhancement Techniques
Therapeutic Asanas for nervous system regulation
Powerful Stress Management Protocols
Deep Relaxation & Yoga Nidra-based practices
Mantra Healing & Sound Vibration Therapy
Emotional and Mental Energy Cleansing
---
What Makes My Classes Different?
Science-backed + Traditional Yogic Wisdom
Personalized sessions based on your condition
Structured techniques for long-term results
Focus on nervous system healing, not just stretching
My approach works especially well for:
* Insomnia & disturbed sleep
* Chronic stress & burnout
* Anxiety & overthinking
* Emotional imbalance
* Students facing exam stress
* Working professionals under pressure
---
Available Formats:
Online Live Interactive Sessions
Offline In-Person Classes
This is not just a yoga class.
It is a complete mind-body reset experience.
If you are ready to improve your sleep, regain mental clarity, and experience deep inner healing — let’s begin.
See more
Rates
Rate
- €5
Pack rates
- 5 h: €22
- 10 h: €45
online
- €5/h
free lessons
This first lesson offered with Pravishnu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Yoga
Ritienne
Iż-Żurrieq & online
- €10/h
- 1st lesson free
Nikita
Żebbuġ & online
- €15/h
- 1st lesson free
Aman
Cospicua & online
- €10/h
- 1st lesson free
Isabela
London, United Kingdom & online
- €52/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- €22/h
Megha
Bengaluru, India & online
- €11/h
- 1st lesson free
Meera
Toronto, Canada & online
- €28/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- €8/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- €13/h
- 1st lesson free
AJAY
Faridabad, India & online
- €5/h
- 1st lesson free
Deepti
Jaipur, India & online
- €11/h
- 1st lesson free
Ilaria
Roma, Italy & online
- €40/h
Vasudha
Paris 16e, France & online
- €75/h
Aacharya B S
Secunderabad, India & online
- €17/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- €28/h
Vishuddhi
Gopanpalle, India & online
- €9/h
Romina Alexia
Colegiales, Argentina & online
- €20/h
- 1st lesson free
Erica
Fairfield, Australia & online
- €46/h
Paola
Cerqueira César, Brazil & online
- €34/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & online
- €35/h
-
More Yoga tutors
