Gowthami
- Rate €5
- Response 1h
€5/h
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- Yoga
Yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration
- Yoga
Lesson location
About Gowthami
I am certified from Swami Vivekananda University Bangalore and I'm taking private classes and group classes I have 4 yrs of experience
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start my session with breathing exercises, stretches,asanas Surya namaskar and relaxation... probably I will according to my client health issues,stamina, flexibility
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Rates
Rate
- €5
Pack rates
- 5 h: €25
- 10 h: €50
online
- €5/h
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