Yoga / Pilates inspired flows to improve your endurance, flexibility, balance and health and energy. Join me for online yoga flows to get some great training in.

She is a fantastic coach and a martial artist. Legit with her training style and despite her youthful look, inside, she is well educated in movements and I’m learning so much from her. You’ll be in good hands as long as you train with this lady. She is patient and humorous too

She is awesome! I met her 3 years ago via a training site, and I have been training online with her since. I have lost 25 lbs and gained muscles. I actually do look great now (lol) although I am still working on kickboxing and martial arts and balance.
Hands down to her knowledge and her bright personality. Really a great soul you would be happy knowing.

Mamyi is an absolute gift.
Her functional training has been helping me to lose weight in a very effective way and I feel like my posture has improved as well as my flexibility. I highly recommend her genius-self and creativity, you will be in good hands as long as you have her as your trainer,