1st lesson free
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Reena
- Rate €19
- Response 1h
€19/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Stretching
- Gymnastics
Yoga & Mindfulness Sessions I'm pleased to offer Hatha Yoga and Mindfulness Meditation sessions designed to support your physical, mental, and emotional well-being.
- Personal training
- Fitness
- Muscle strengthening
- Stretching
- Gymnastics
Lesson location
About Reena
I am a certified Hatha Yoga trainer and offer yoga and mindfulness meditation sessions to support physical, mental, and emotional well-being.
If you're interested in starting or deepening your yoga and mindfulness journey, I'd be happy to discuss a program that fits your needs.
Feel free to reach out for more information or to book a session.
See more
About the lesson
- Beginner
- Intermediate
- Professionnel
- +2
levels :
Beginner
Intermediate
Professionnel
Autres
Kids
- English
All languages in which the lesson is available :
English
Whether you're new to yoga or have an established practice, these sessions provide a welcoming space to improve flexibility, build strength, reduce stress, and cultivate greater balance in daily life.
What I offer:
Hatha Yoga for all experience levels
Guided Mindfulness Meditation
Breathing techniques (pranayama)
Relaxation and stress management practices
Individual and small group sessions
My approach focuses on mindful movement, breath awareness, and creating a calm, supportive environment where everyone can practice at their own pace.
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Rates
Rate
- €19
Pack rates
- 5 h: €95
- 10 h: €190
free lessons
This first lesson offered with Reena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €19/h
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