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Jordyn
- Rate €17
- Response 7h
€17/h
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- Positive thinking
- Stress management
Yoga Instructor offering short meditations to calm and nourish for a stress free life
- Positive thinking
- Stress management
Lesson location
About Jordyn
I am a Yoga Alliance certified Yoga Instructor with 1 year of experience. I have guided hundreds of students through meditations and mindful movements to ground the body and calm the mind. My goal is to help alleviate stress and help you reconnect with yourself. Just a few minutes a day can change your life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
In our 30 minutes together,
- we begin with a quick stretch ~ 5 minutes
- move in to a guided meditation ~10 minutes
- reflection ~5-10 minutes
- resources and more meditations to take home with you ~5-10 minutes
Mindfulness, Body Awareness, Self Connection and Reflection
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Rates
Rate
- €17
Pack rates
- 5 h: €69
- 10 h: €129
online
- €17/h
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