Monique - Yoga instructor - Austin
1st lesson free
Monique - Yoga instructor - Austin

Monique profile and its contact details have been verified by our team.

Monique

  • Rate 39€
  • Response 4h
  • Students

    Number of students Monique has accompanied since arriving at Superprof

    33

    Number of students Monique has accompanied since arriving at Superprof

Monique - Yoga instructor - Austin
  • 5 (7 reviews)

39€/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

Yoga! Focusing on your Mindfulness and on maintaining Personal Intensity (in AUSTIN)

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga
  • Yin Yoga

Lesson location

Super Prof

Monique is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Monique

Yogini with more than 10 years of experience and YTT certification from The Yoga Institute - the oldest yoga center in the world. I have been a soccer goalkeeper since I was little and I say that I started practicing yoga before it was popular, because asanas are a perfect pairing with athletics.

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About the lesson

  • Beginner
  • Intermediate
  • Kids
  • +1
  • levels :

    Beginner

    Intermediate

    Kids

    Professionnel

  • English

All languages in which the lesson is available :

English

Your individual needs are critical as we work together to develop a better connection with yourself through the practice of asanas (physical postures), sutras (yogic philosophy), and Ayurveda (holistic science of life).
Shall we begin? Transformation guaranteed with your dedication and commitment.

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Rates

Rate

  • 39€

Pack rates

  • 5 h: 189€
  • 10 h: 369€

online

  • 30€/h

travel

  • + 10€

free lessons

This first lesson offered with Monique will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

first lesson of 30mins is more of a chance for me to understand what your goals are :) as a continuous learning yoga instructor, this is for me to become more aware of diverse students' needs in order to grow and be better. However, I have 10 years of experience as a yoga practitioner and will be continuing my sadhana journey in Rishikesh, India this coming October 2025

Find out more about Monique

Find out more about Monique

  • At what age did you start practicing this discipline?

    I started practicing yoga serendipitously during warm-ups for soccer games in middle school, probably just before the age of 14. As a goalie, there is a full-body requirement of flexions, extensions, adductions, abductions, torsions, and joint movements. My pre-game was: set my music (mantra), tune into my breath (meditation) and move my body (asanas) into a flow state that would break a sweat, later bringing us to victory. When I finally went to my first formal yoga class in Florida, the teacher approached me afterwards to compliment my beautiful practice.
  • Who are your favorite representatives of this discipline?

    My favorite practitioners are the ones who have been my gurus in my lifetime: April K., Naya R., Jose Carlos M. V., Karla A., Dhyana O., Orson V., Rafal G.
  • Tell us, what does this subject bring to your life?

    A yoga practice adds wellness routines to my daily life - I have a newfound awe with the hashtag StopDropAndYoga.
  • What historical fact of this discipline has marked you?

    The yogic philosophy is one of the spiritual paths among many in the universal mysticism that I call my religion. I am fascinated with the interweaving of all religions, and believe that even Jesus was a Yogi in Tibet.
  • Tell us about your greatest achievements.

    My favorite achievement among yoga asanas is Vrschikasana B, or handstand scorpion.
  • If you could meet anyone famous in this discipline, who would you choose?

    I don't aim to meet famous yogis/yoginis but hope to lean into every opportunity that brings me a special guru, keeping a forever student mindset.
  • How do you make a student progress quickly in your discipline?

    A yoga practitioner needs to learn that there is no end goal! My students will understand the base alignment for many common postures then see where future movements may lead on to, while checking-in with their past movements to gauge daily progress.
  • What makes you a Superprof?

    As a Superprof I know I can observe subtleties in my students and nudge them delicately yet profoundly to inspire consistent self-motivation.
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