Om - Yoga instructor - Bengaluru
Om - Yoga instructor - Bengaluru

Om

  • Rate €2
  • Response 1h
Om - Yoga instructor - Bengaluru

€2/h

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  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Yoga flow for being healthy and happy. Certified RYT200 Yoga Alliance trainer.

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Om

For me, yoga is not just asanas and pranayam, but it's a part of life where we can listen to our body & mind and nourish them.

I have one year of teaching experience and want to gain more with you.

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About the lesson

  • Beginner
  • Intermediate

    • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

I have a mixed class of asanas and pranayama, which starts with a prayer and warmup.

I use a mix of Hatha yoga and Astanga Vinyasa Yoga in my class for weight loss, flexibility, strengthening muscles, good sleep, a healthy body, and a happy mind.

I always give instructions for correcting the postures.

Class Timing - Monday to Friday at 8:00AM to 9:00AM IST

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Rates

Rate

  • €2

Pack rates

  • 5 h: €8
  • 10 h: €17

online

  • €2/h

Details

200/- per session.

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levels

Beginner

Intermediate

All languages in which the lesson is available

English

Review

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free lessons

This first lesson offered with Om will allow you to get to know each other and clearly specify your needs for your next lessons.

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