1st lesson free
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Charu
- Rate €36
- Response 1h
€36/h
Contact
1st lesson free
- Yoga
- Hatha yoga
20+ Years Experienced, Certified Yoga Trainer. Transform your mind and body with authentic, personalised yoga. Fluent in English, I offer sessions for all levels to build strength, flexibility, and mi
- Yoga
- Hatha yoga
Lesson location
About Charu
To me, yoga is a sacred medium to connect deeply with your soul, using purposeful movement to bridge the gap between the chaotic outer world and your inner peace. The true beauty of yoga lies in its absolute liberation: you can bring this movement into your life from anywhere in the world, at any time, and in any place. It requires nothing but your presence. Having dedicated over 20 years to this practice, I have witnessed people from all walks of life find genuine solace and physical freedom through mindful movement. At the absolute heart of every session is breathing, the single most important part of life itself; by learning to anchor ourselves to our breath, we unlock a sustainable source of strength and tranquility that stays with us long after we step off the mat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each session is a seamless 60-minute flow that starts with centering breathwork, moves into a tailored posture sequence, and ends with deep, restorative relaxation.
Instead of a rigid routine, the session adapts in real-time to your body's energy levels, flexibility, and physical needs that day.
Accessible to all adults. Whether you are an absolute beginner looking for a patient pace or a busy professional needing deep stress relief, the session is fully modified to match your level.
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Rates
Rate
- €36
Pack rates
- 5 h: €180
- 10 h: €360
online
- €36/h
free lessons
This first lesson offered with Charu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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