10 year industry professional. Specialising in strength training and mobility. Keeping you healthy, happy and injury-free!!

I have been training with Liam for over three years, and it has been an incredible journey. From the very beginning, he has been a driving force behind my motivation, helping me push my body to limits I never thought possible, all while maintaining a strong focus on safety.

Liam’s approach is unique; he explain the science and nuances behind each exercise, which has not only made me feel secure but also educated me on the mechanics of my body. His relaxed demeanor makes every session enjoyable, and it's clear that he genuinely cares about my well-being. He takes the time to check in on how I’m feeling physically and is always willing to adjust our sessions to accommodate any aches or discomfort I may be experiencing.

His friendliness and personable nature have made our meetings something I look forward to every day. I never imagined I could achieve such great physical health, and I attribute a large part of that success to Liam’s expertise and encouragement. He is incredibly knowledgeable about the body and biology, so I understand the "why" behind each move I make, rather than simply being told to "just do it."

If you’re looking for a trainer who is not only skilled and knowledgeable but also supportive and friendly, Liam is your guy :)

I cannot recommend Liam highly enough.

Before working with him, I had a poor relationship with food. I was eating in a high calorie deficit, tracking macros, and still not seeing results. Liam helped me understand nutrition properly and showed me how under-fuelling my body was holding me back.

Once I built a healthier relationship with food and started strength training with him, I saw real changes in my body shape and strength, without starving myself or worrying about the scales.

Liam’s approach is realistic, supportive and focused on long-term results.

Liam has trained me for a number of years and it is thanks to him that fitness training has become an integral part of my daily routine. I have learnt so much about exercise and nutrition and, at 55, my body is stronger and healthier than it has ever been. Working with him has undoubtedly been life changing for me.

I have worked with Liam for the past 10 years. His expertise and knowledge of the human body is much higher than the average personal trainer. He is very good at what he does and also is very kind and approachable.