Nicholas - Personal trainer - Forestville

1^st lesson free

Nicholas

Rate €67
Response 1h
Students
Number of students Nicholas has accompanied since arriving at Superprof
1
Number of students Nicholas has accompanied since arriving at Superprof

€67/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Exercices
Prenatal Gym

With 15+ years as a trainer and gym owner, I specialise in rehab, chronic illness, and strength training. An NDIS-registered trainer with a degree in Exercise Science, I provide personalised coaching

Personal training
Fitness
Muscle strengthening
Exercices
Prenatal Gym

Lesson location

- online

About Nicholas

I take a practical, no-nonsense approach to training—focused on progress, but always with a relaxed and supportive environment. I like to chat, build rapport, and make sessions enjoyable, but I’m also here to get the work done and ensure every session moves you closer to your goals. Education is a big part of my coaching. I don’t just tell you what to do—I make sure you understand why you’re doing it. Whether it’s a specific movement, a program structure, or a recovery strategy, I want you to feel confident in your training, not just following instructions. Every client is different, and I take the time to adapt sessions to your needs while keeping them challenging and engaging. My goal is simple: to help you train smarter, move better, and feel stronger—both in and out of the gym.

About the lesson

Training Techniques & Methodology
I take a structured, science-based approach, ensuring each session aligns with individual needs, whether it's rehabilitation, chronic illness management (diabetes, osteoporosis, Parkinson’s), NDIS support, strength building, or weight loss. My focus is on functional movement, strength, and mobility to improve overall health, independence, and performance.

Session Structure
The training follows a systematic process:
Introductory session & assessment – Understanding goals, movement patterns, and limitations and a clinical assessment to gather data to ensure results.
Program design – Creating a structured, individualised plan and blueprint
Implementation – Guided training sessions focused on progression, 1 on 1
Reassessment – Tracking progress and adjusting as needed to ensure results
If you’re not assessing, you’re just guessing. Every program is designed to deliver measurable improvements.

Qualifications & Experience
With 15+ years in the industry, I have helped over 1,000 clients achieve their goals. I hold a degree in Exercise Science and ensure my clients are being educated to succeed with or without me.

Who I Work With
I provide one-on-one training for:
NDIS participants
Clients with chronic conditions
Youth & teens developing
General fitness clients focused on weight loss, strength, or performance
Older adults maintaining mobility and independence

Every program is results-driven, backed by expertise, and designed to create lasting improvements in health and function.

Rates

Rate

€67

Pack rates

5 h: €335
10 h: €670

online

€67/h

free lessons

This first lesson offered with Nicholas will allow you to get to know each other and clearly specify your needs for your next lessons.

With 15+ years as a trainer and gym owner, I specialise in rehab, chronic illness, and strength training. An NDIS-registered trainer with a degree in Exercise Science, I provide personalised coaching

Lesson location

About Nicholas

About the lesson

Rates

Rate

Pack rates

online

free lessons

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With 15+ years as a trainer and gym owner, I specialise in rehab, chronic illness, and strength training. An NDIS-registered trainer with a degree in Exercise Science, I provide personalised coaching

Lesson location

About Nicholas

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Alexia

Mathis

Juan

Lewis

Ghulam Murtaza

Tufan

Noeleen

Kamil

Jaho Sunny

David

Prince

Raoul

Aicha

Chalres

Vitalis

Rachel

Alessandro

Jody

Nali

Ali

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