Lian - Yoga instructor - Cape Town
1st lesson free
Lian - Yoga instructor - Cape Town

Lian profile and its contact details have been verified by our team.

Lian

  • Rate €21
  • Response 23h
  • Students

    Number of students Lian has accompanied since arriving at Superprof

    5

    Number of students Lian has accompanied since arriving at Superprof

Lian - Yoga instructor - Cape Town
  • 5 (4 reviews)

€21/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Yin Yoga

With over 10 years of teaching experience, I guide students in Satyananda, Hatha, Yin, and Yoga Nidra practices.

  • Yoga
  • Hatha yoga
  • Yin Yoga

Lesson location

Recommended

Lian is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Lian

Hi, I’m Lian. I discovered yoga at the age of 25 while working to turn my health and my life around. At the time, I was dealing with chronic back pain and had recently been diagnosed with PCOS - both of which I’ve managed to overcome through diet, lifestyle, and yoga. Experiencing the benefits of yoga for both body and mind inspired me to share it with others. I love helping students find relief from pain and anxiety and bring more calm, balance, and energy into their daily lives.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I offer Satyananda, Hatha, Yin, and Yoga Nidra classes suitable for all levels. Classes combine gentle movement, breathwork, and guided relaxation to strengthen the body, increase flexibility, and calm the mind. I have a very calming voice, and my teaching style is gentle yet firm.

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Rates

Rate

  • €21

Pack rates

  • 5 h: €97
  • 10 h: €199

travel

  • + €100

free lessons

This first lesson offered with Lian will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • €21/h

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