1st lesson free
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Chriss John
- Rate €16
- Response 1h
€16/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Weighing 130lb, how to bench press 225lb (I'm a living example myself)
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
About Chriss John
At the age of 16, by only weighing 55kg, taking no protein powder, 5’5, I was able to do 350lbs deadlift, 225lb bench press, 125lb grip strength per hand. 11 muscle ups in a row and yeah that's me, and it took me about a year to achieve it!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach people how to improve in their physical strength and endurance by teaching some wonderful techniques that the strongest people in the world use for great success, and give the right motivation. Reminder that; if you want success you have to really work for it!!
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Rates
Rate
- €16
Pack rates
- 5 h: €80
- 10 h: €160
free lessons
This first lesson offered with Chriss John will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €16/h
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