1st lesson free
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Mbuso
- Rate €18
- Response 1h
€18/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Stretching
I was once a soccer player and I technically know all warm up exercises to do to avoid injuries
- Personal training
- Fitness
- Exercices
- Stretching
Lesson location
About Mbuso
i am interested in teaching these exercises because at once I used to be young and didn’t know anything about doing exercises before training and I used to get injured because of that and so I want to teach you guys to learn how to exercise before and after training so that you won’t end up like the past me.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
In my lessons I’ll teach my students easy exercise to do before going into serious training to avoid injury and they’ll also have fun while doing it, I’ll show them the warm up exercises and when they are done with training I’ll show them the cool down exercises
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Rates
Rate
- €18
Pack rates
- 5 h: €90
- 10 h: €180
online
- €18/h
free lessons
This first lesson offered with Mbuso will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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