Avadh - Personal trainer - Sriniketan
1st lesson free
Avadh - Personal trainer - Sriniketan

Avadh

  • Rate €14
  • Response 1h
Avadh - Personal trainer - Sriniketan

€14/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Skipping
  • Prenatal Gym

Visva-Bharati Yoga Science graduate teaching Yoga, Fitness Coaching, Sanskrit, Hindi, Bengali & School Scienc

  • Personal training
  • Fitness
  • Bodybuilding
  • Skipping
  • Prenatal Gym

Lesson location

About Avadh

Hi, I'm Avadh! I hold a B.Sc. (Honors) in Yoga Science from Visva-Bharati University — a university founded by Rabindranath Tagore — where I graduated with an A+ grade, the institution's highest academic honor. I'm currently pursuing my M.Sc. in Yoga Science while also preparing for the UGC NET/JRF national eligibility exam, one of India's most respected academic qualifications in this field.

Over the past three years, I've taught yoga, wellness, and academic subjects across schools, government and private workshops, and one-on-one coaching sessions. My experience isn't limited to the classroom — I've conducted workplace wellness workshops for government and private departments, led national-level training programs, and personally designed strength and fitness protocols for online clients.

I believe good teaching comes from patience, structure, and genuinely caring about a student's progress. I take time to understand each student's pace and goals before building a plan around them, and I stay consistent with feedback so you can see real, measurable improvement — not just vague reassurance.

Whether you're a school student needing exam-ready clarity in Science, an adult wanting to start yoga safely, or someone looking to build strength through structured coaching, you're learning from someone with both the academic grounding and the real-world teaching experience to back it up.

I look forward to working with you and helping you reach your goals, one confident step at a time

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching approach is student-centered and adapts to who I'm working with — whether that's a school child struggling with a Science concept, a college student preparing for exams, or an adult looking to build a personal yoga or fitness practice.

Teaching Techniques & Methods
I begin every course with an assessment of the student's current level, goals, and learning style. From there, I build a customized plan rather than following a one-size-fits-all syllabus. For academic subjects, I break down complex concepts into simple, memorable steps using real-life examples and structured notes. For Yoga and fitness, I combine classical philosophy with modern anatomical understanding, ensuring every posture or exercise is taught safely and correctly before progressing further.

Structure of a Class
A typical class begins with a short review of the previous session, followed by the main teaching segment — conceptual explanation for academic subjects, or guided practice for yoga/fitness sessions. I always leave time for questions, practical application, and a quick recap at the end so students leave with clarity, not just information.

What Makes Me Different
I bring a rare combination of academic depth (a science-based degree in Yoga from a university founded by Rabindranath Tagore) and hands-on coaching experience across schools, wellness workshops, and personal training. I'm patient, encourage active participation, and track each student's progress with regular feedback, so growth is measurable — not just assumed.

Who My Classes Are For

School students (Classes 1–10) needing help with Science, Social Science, or Physical Education
Beginners to advanced learners of Yoga, Meditation, and Pranayama
Adults seeking personalized fitness coaching or body-recomposition training
Students and enthusiasts of Hindi, Bengali, or Sanskrit, from basic conversation to classical texts

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Rates

Rate

  • €14

Pack rates

  • 5 h: €70
  • 10 h: €140

free lessons

This first lesson offered with Avadh will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €14/h

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