1^st lesson free

Paola

5 (1 reviews)

Rate 13€
Response 1h

5 (1 reviews)

13€/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

Vinyasa and Ashtanga Yoga Teacher. YTT200h certified. Private and group sessions. Online or in person. Spanish, English and French.

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

Lesson location

- online

About Paola

I am from Barcelona, with French-Spanish nationality. Throughout my professional career I have gained experience in different areas such as Design and Communication in Europe, Australia and Vietnam. My people-oriented approach and passion for wellbeing have been key to my personal and professional journey.

In 2024 I decided to pursue my career in the field of Wellness. Therefore, I graduated from the YTT200 in India. Movement as therapy, but also nutrition as a way to honour and care for body and mind, are part of an initiative that I wish to fully embrace.

About the lesson

Sessions from 45min to 1h30 in which we address aspects of the yogic philosophy, which accompany us in the exploration of our body through the practice of postures. My intention is for you to challenge yourself and connect deeply with your body and soul. Sessions inspired by Vinyasa and Ashtanga, creative, strong and dynamic, I also offer slower paced sessions such as Slow Flow and Yin.
Depending on the class, I also include breathing work and meditation. I will always offer modifications so that everyone can enjoy the class to the fullest. Suitable for all levels!

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

A

Anna maria

Paola es una profesora excepcional, de esas que dejan huella.
Sus clases son una combinación perfecta de preparación física, conexión emocional y creatividad, haciendo que cada sesión sea única. En su espacio me siento segura, comprendida y acompañada en mi crecimiento, explorando mis posibilidades con confianza y respeto por mi cuerpo.

Gracias Paola por hacerme amar la práctica, eres fantástica!
Read more

A
Anna maria
Paola es una profesora excepcional, de esas que dejan huella.
Sus clases son una combinación perfecta de preparación física, conexión emocional y creatividad, haciendo que cada sesión sea única. En su espacio me siento segura, comprendida y acompañada en mi crecimiento, explorando mis posibilidades con confianza y respeto por mi cuerpo.

Gracias Paola por hacerme amar la práctica, eres fantástica!
View more recommendations

Rates

Rate

13€

Pack rates

5 h: 65€
10 h: 130€

online

13€/h

free lessons

This first lesson offered with Paola will allow you to get to know each other and clearly specify your needs for your next lessons.

Vinyasa and Ashtanga Yoga Teacher. YTT200h certified. Private and group sessions. Online or in person. Spanish, English and French.

Lesson location

About Paola

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Vinyasa and Ashtanga Yoga Teacher. YTT200h certified. Private and group sessions. Online or in person. Spanish, English and French.

Lesson location

About Paola

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Tufan

Louis

Federico

Jonathan

Prabhat

Valentina

Fernando

Linda

Romario

Ariel

JORDI

Rachid

Ludovic

Keith

Tushar

Rishabh

Deepti

Shiwalika

Ignacio

Rushali

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