Emma's email address and phone number have been validated.
Emma
- Rate €18
- Response 1h
-
Students2
Number of students Emma has accompanied since arriving at Superprof
Number of students Emma has accompanied since arriving at Superprof
€18/h
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- Cooking
- Easy cooking
- Healthy Cooking
- Vegetarian cooking
- Gluten Free cooking
- Organic cooking
Vegan of 5+ years tutoring how to cook vegetatian/vegan, gluten free, organic and healthy food
- Cooking
- Easy cooking
- Healthy Cooking
- Vegetarian cooking
- Gluten Free cooking
- Organic cooking
Lesson location
About Emma
I am extremely knowledgeable in nutrition and how to balance meals to contain the correct amount of macros/micros depending on different goals (fat loss/ muscle gain/ fat gain etc).
I have been eating healthy/vegan for 5 years and know the best plant based substitutes in UK supermarkets.
I have helped 9 people make the transition to vegetarian/vegan and have helped a morbidly obese family friend lose 60lbs
PLEASE NOTE:
I am not a registered dietician so I can't:
Prescribe meal plans to treat specific diseases/problems
Diagnose diseases/illnesses
Recommend supplements for treating a specific problem
However, I CAN:
Share nutrition ideas to support healthy living
Share recipes that are high in nutrients/fibre
Share cooking and flavour tips
Share what supplements are and what different ones can be used for
Share evidence from academic studies about foods/nutrients/diets
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
I start my tutoring by asking a little bit about your goals and expectations, so I can tailor my tutoring to benefit you the most.
I then provide a lesson on the different macros (protein, carbs, fats) and micros (vitamins and minerals) and their importance.
I will then chat with you about different healthy foods, find out what foods you like and suggest balanced meals/recipes to achieve your goals.
See more
Rates
Rate
- €18
Pack rates
- 5 h: €90
- 10 h: €180
online
- €18/h
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