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Espi
- Rate €23
- Response 1h
€23/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Use Yoga to compliment your sport with the gnarliest yoga teacher around!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Espi
I am a yoga, movement and meditation teacher as well as an avid downhill mountain biker. Having done yoga for 14 years and worked in many sports and fitness settings - I have created my own style of teaching that uses ancient yoga and modern science to create the perfect compliment to your favourite adventure sport!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach online and in person. Your first class will be a short exploration of how you currently move and feel, then we will work on specific areas as we fine tune your body and mind.
I believe in teaching people skills that they can use for a long time after class and want to empower you to really explore what your body is capable of.
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Rates
Rate
- €23
Pack rates
- 5 h: €105
- 10 h: €233
online
- €29/h
Details
Please note that any sessions booked and cancelled without 48 hours notice will be charged at full price.
Espi's Video
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