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Bhargavi
- Rate €2
- Response 1h
€2/h
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- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Pilates
Unlock the beast in you by getting coached by a physiotherapist. Hi,I'm a health and wellbeing enthusiast who's willing to take you a level ahead.
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Pilates
Lesson location
About Bhargavi
Hi I'm a physiotherapist. I know what your gym trainer knows only better and with proper reasoning. Every body is different and it requires a special approach. I'm here to help you reach your goals be it increasing strength or weight loss or fat loss.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal guidance at any time of day.
Workout plans in:
-Strength training
-Cardio
-High intensity workouts
-Nutrition intake
-Motivation and consistency
-Enjoying the art of making a healthy body
-Quick meal prep ideas/healthy snack options
-Mobility exercises
-Stretching exercises
-Quick fixes for pain
-Special mentoring for women according to the menstrual cycle
-Injury reducing, manageable workout goals.
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Rates
Rate
- €2
Pack rates
- 5 h: €10
- 10 h: €20
online
- €2/h
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