Jérôme - Personal trainer - Aix-en-Provence
Jérôme - Personal trainer - Aix-en-Provence

Jérôme's email address and phone number have been validated.

Jérôme

  • Rate €40
  • Response 24h
  • Students

    Number of students Jérôme has accompanied since arriving at Superprof

    3

    Number of students Jérôme has accompanied since arriving at Superprof

Jérôme - Personal trainer - Aix-en-Provence
  • 5 (3 reviews)

€40/h

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  • Personal training
  • Fitness
  • Exercices
  • Stretching

University degrees from STAPS, personal sports coach. Physical practice, meditation, quality nutrition. Strengthen your physical and mental state to understand the world with serenity

  • Personal training
  • Fitness
  • Exercices
  • Stretching

Lesson location

Recommended

Jérôme is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Jérôme

After studying sports science at the University of Aix Marseille and twenty years of competitive tennis practice. Following scientific and experimental methods I will guide you towards your higher being, your optimal potential.
Through my teaching, I guarantee benefits for your physical, psychological and social health.
With your will and my advice I will help you to reach your best level. One of my principles, physical discipline and meditation are the two pillars of balance.
Follow me and learn to exceed your limits every day.

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

The practice of a physical and sporting activity and meditation are for me the 2 pillars of balance. For a one hour session, I encourage you to move, get out of breath, build muscles for 45 minutes and finish for 10 minutes with full but light stretching and 5 minutes of meditation and visualization of the next goals. By the end of the session you will have produced enough endorphins to make you feel light and happy. I adapt to all types of level (novice to expert) and age (7 to 77 years).

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Rates

Rate

  • €40

Pack rates

  • 5 h: €160
  • 10 h: €280

travel

  • + €5

online

  • €30/h

Details

25€/h

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