1^st lesson free

Prodip

5 (6 reviews)

Rate 8€
Response 4h
Students
Number of students Prodip has accompanied since arriving at Superprof
33
Number of students Prodip has accompanied since arriving at Superprof

5 (6 reviews)

8€/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body pump

I turn ordinary people into human performing machines. Transform Your Body with a Exercise Scientist | 1-on-1 Fat Loss & Muscle Gain Coaching Backed by Real Science

Personal training
Fitness
Bodybuilding
Muscle strengthening
Body pump

Lesson location

- online

Super Prof

Prodip is one of our best Personal training tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Prodip

I’m Prodip Deb, an ASCA Certified Strength & Conditioning Coach and a Sports Scientist with a degree in Sports & Exercise Science. I specialize in fat loss, muscle gain, and athletic body recomposition through science-backed 1-on-1 online coaching.

With over 7 years of experience, I’ve coached a wide range of clients — from working professionals and beginners to competitive national and international athletes — delivering real results using advanced principles of:
• Exercise Physiology & Biomechanics
• Fat Loss & Muscle Hypertrophy Programming
• Sports Nutrition & Metabolic Conditioning
• Posture Correction, Injury Prevention & Recovery Science

I don’t use templates or recycled plans. My coaching is built around your body, your biology, and your lifestyle — to give you sustainable, measurable transformation.

About the lesson

Forget Bro Science. Train with a Coach Who Understands Human Physiology at a Cellular Level.

I’m Prodip Deb, an Exercise Science Specialist, Strength Coach, and Elite Athlete Trainer at the Sports Authority of India.

What I offer isn’t just personal training — it’s scientifically engineered body transformation, fully personalized to your biology, psychology, and lifestyle.

This is 1-on-1, high-performance coaching — designed using principles from sports science, physiology, biomechanics, and behavioral change psychology.

⸻

Why This Is Different from Any Other Coach on Superprof:
• I don’t follow trends — I apply evidence-based methods used by Olympic and national-level athletes.
• I understand how muscle tissue responds to tension, stress, and hormones — not guesswork.
• I factor in circadian rhythms, insulin sensitivity, metabolic typing, biomechanics, and CNS recovery.
• I use no-nonsense, data-driven periodization and track your adaptation in phases.

⸻

What You’ll Get – Scientifically Tailored 1-on-1 Coaching:
• Full Fitness Assessment based on your goals, posture, movement quality & metabolic condition
• Custom-made Training Plan (Gym or Home Based)
• Nutrition Strategy based on energy systems, insulin control & nutrient timing — not just calories
• Ongoing Video Form Checks & Feedback
• Weekly Progressive Adjustments (like a strength coach, not a rep counter)
• 1-on-1 Support via WhatsApp, Email, or Zoom
• Free E-books & Masterclasses on how to stay shredded and injury-free for life

⸻

For Whom Is This Coaching Ideal?
• NRIs or international clients seeking world-class fitness coaching at Indian rates
• Busy professionals who want results with no fluff or overtraining
• Beginners tired of YouTube workouts and looking for a true transformation plan
• Aspiring fitness models, actors, or athletes who want a scientific edge
• Anyone who wants the best body of their life, without compromising health

⸻

Certifications & Experience:
• Certified Strength & Conditioning Coach (ASCA)
• ‍ Former HealthifyMe Expert (WFH Global Coach)
• Current S&C Coach @ Sports Authority of India (Elite National/ International Athletes)
• 5+ Years Experience | 100+ Real Transformations
• Deep Expertise in Muscle Hypertrophy, Body Recomp, Soft Tissue Recovery & Performance Nutrition

I don’t just train you — I reprogram your body for permanent results using the same strategies I use for India’s elite athletes.
Let’s build your dream physique — scientifically.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (6 reviews)

D

Dan
- 5
Perfect! The Quantum Trainer

Prodip is a talented and brilliant trainer who is a very curious and smart guy.

He has a physics background and delves into the scientific worlds of science of strength development and fat loss, with the same gusto where he uncovers Einstein’s equations.

He is always learning and enjoys sharing what he learned.

All of this is to say is that he is a geek’s geek. A trainer’s trainer. There is no broscience with Prod. He is proscience.

And he cares.

He helped me get stronger in a far shorter time than I’ve experienced with any other trainer, and I’ve had half a dozen.

He is flexible, metaphorically anmd physically. He is happy to adjust schedules to changing needs.

In closing, he is smart, funny, talented, knowledgeable, and passionate about fitness. If you listen and DO what he tells you, the results are guaranteed.
See the response Prodip Read more See the response Prodip

D

Dan

Perfect! The Quantum Trainer

Prodip is a talented and brilliant trainer who is a very curious and smart guy.

He has a physics background and delves into the scientific worlds of science of strength development and fat loss, with the same gusto where he uncovers Einstein’s equations.

He is always learning and enjoys sharing what he learned.

All of this is to say is that he is a geek’s geek. A trainer’s trainer. There is no broscience with Prod. He is proscience.

And he cares.

He helped me get stronger in a far shorter time than I’ve experienced with any other trainer, and I’ve had half a dozen.

He is flexible, metaphorically anmd physically. He is happy to adjust schedules to changing needs.

In closing, he is smart, funny, talented, knowledgeable, and passionate about fitness. If you listen and DO what he tells you, the results are guaranteed.

See the response Prodip
Excellent Chemistry. One of the best clients i have ever had.
- See the response Prodip :
  Excellent Chemistry. One of the best clients i have ever had.
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

V

Venkat

He is an exceptional coach, must recommended.
Read more

V
Venkat
He is an exceptional coach, must recommended.
V

Venkateswara

He is a very good coach with in depth scientific knowledge. I recommend every one to choose him as the coach.
Read more

V
Venkateswara
He is a very good coach with in depth scientific knowledge. I recommend every one to choose him as the coach.
Kerfegar

I highly recommend Prodip Deb for fitness training. Having personally experienced his sessions, I can attest to his exceptional teaching skills. Prodip goes beyond the standard routines, creating personalized programs that not only target fitness goals but also make workouts enjoyable. His motivational approach keeps clients engaged, and the results speak for themselves.

I consistently rave about Prodip's dedication and expertise. He doesn't just guide through exercises; he educates on proper form and nutrition, empowering individuals to make lasting lifestyle changes. With a friendly and approachable demeanor, Prodip fosters a supportive training environment, making the fitness journey both effective and enjoyable. Being a Sports and Exercise Science student along with multiple certifications makes his knowledge unparalleled!

Read more

K
Kerfegar
I highly recommend Prodip Deb for fitness training. Having personally experienced his sessions, I can attest to his exceptional teaching skills. Prodip goes beyond the standard routines, creating personalized programs that not only target fitness goals but also make workouts enjoyable. His motivational approach keeps clients engaged, and the results speak for themselves.

I consistently rave about Prodip's dedication and expertise. He doesn't just guide through exercises; he educates on proper form and nutrition, empowering individuals to make lasting lifestyle changes. With a friendly and approachable demeanor, Prodip fosters a supportive training environment, making the fitness journey both effective and enjoyable. Being a Sports and Exercise Science student along with multiple certifications makes his knowledge unparalleled!
Prodip

He is an Exercise Scientist. He knows everything about Fitness and Exercise Science. Very motivating and supportive Coach, don’t look for any other options. He is the one who will transform you like no one else. Go for it.
Read more

P
Prodip
He is an Exercise Scientist. He knows everything about Fitness and Exercise Science. Very motivating and supportive Coach, don’t look for any other options. He is the one who will transform you like no one else. Go for it.
Amit

He is the best. The scientific principles he have is just magical. You will not only train, you will learn a lot science and real truth of fitness and how our body works. Don't just look for any other coaches, he is the one you need.
Read more

A
Amit
He is the best. The scientific principles he have is just magical. You will not only train, you will learn a lot science and real truth of fitness and how our body works. Don't just look for any other coaches, he is the one you need.
View more recommendations

Rates

Rate

8€

Pack rates

5 h: 39€
10 h: 77€

online

8€/h

free lessons

This first lesson offered with Prodip will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

I turn ordinary people into human performing machines. Transform Your Body with a Exercise Scientist | 1-on-1 Fat Loss & Muscle Gain Coaching Backed by Real Science

Lesson location

Super Prof

About Prodip

About the lesson

Review

Recommendations

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online

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I turn ordinary people into human performing machines. Transform Your Body with a Exercise Scientist | 1-on-1 Fat Loss & Muscle Gain Coaching Backed by Real Science

Lesson location

Super Prof

About Prodip

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Tufan

Louis

Federico

Jonathan

Prabhat

Rachid

Valentina

Fernando

Linda

Romario

Ariel

JORDI

Ludovic

Keith

Tushar

İbrahim

Rishabh

Deepti

Shiwalika

Ignacio

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