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Shikhar
- Rate €11
- Response 1h
€11/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Transform yourself with Yoga, Meditation, Therapeutic Energy Healing, Breathwork, Chanting & Creative Expression!
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Shikhar
I am Post Graduate Diploma in Yoga Therapy, Teacher Training & Naturopathy, a Reiki & Sound Healer, and a Chanter with 4+ years of teaching experience.
I offer therapeutic, insightful & transformative sessions on Yoga (Hatha, Ashtanga, Kundalini, Tantra & Nada Yoga), Meditation, Self-Healing, & Creative Expression, helping people proceed on their path of Self-Transformation and discovering their truest inner self.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My class starts with a theoretical orientation of Yoga & the aim of spiritual practices- making the subject easy to understand whether you are a beginner or an advanced student.
It combines:
1. Body alignment
2. Breathwork
3. Guided Meditation
4. Chanting
5. Sound Therapy
6. Techniques for Self-healing
7. Visualization
8. Creative Expression
9. And Other practices that can deepen your journey of self-awakening
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Rates
Rate
- €11
Pack rates
- 5 h: €55
- 10 h: €110
online
- €11/h
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