Kayla

Rate €13
Response 2h
Students
Number of students Kayla has accompanied since arriving at Superprof
1
Number of students Kayla has accompanied since arriving at Superprof

€13/h

Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!

Personal training
Fitness
Muscle strengthening
Pilates
Stretching

Lesson location

- online

About Kayla

As a Cape Town resident passionate about health and fitness, I focus on holistic well-being. My approach integrates physical training with mental wellness, fostering a balanced lifestyle that empowers individuals to achieve their fitness goals while nurturing overall health and vitality.

About the lesson

My sessions combine personalized movement assessments with tailored strength and mobility training, ensuring each workout meets your specific needs. I emphasize functional movement patterns, injury prevention, and progressive overload, fostering a supportive environment that promotes growth, confidence, and sustainable results.

Rates

Rate

€13

Pack rates

5 h: €65
10 h: €130

online

€13/h

Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!

Lesson location

About Kayla

About the lesson

Rates

Rate

Pack rates

online

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Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!

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About Kayla

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

Dedicated personal trainer – helping you build strength, confidence & lasting fitness at home

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Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

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