Sacha's email address and phone number have been validated.
Sacha
- Rate €12
- Response 1h
€12/h
More Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Trained in Rishikesh, India in Hatha Yoga and Pre-Post natal Yoga, I also am a doula/birth worker (trained in Canada). I teach yoga and somatic flow to connect with your body and your baby!
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Sacha
Coming from France, I have traveled to learn many disciplines and culture. I found my gurus and instructors in the north of India, where I mastered in the sciences of birth and pre-natal yoga.
I started my yoga journey 4 years ago in Bali, with traditionnal hatha teacher training.
I complete my doula practice with tools from all around the world. I am passionate about ancient practices and traditonal knowledge.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
RE-CONNECT with you body is my mantra !
I use traditionnal hatha yoga sequences to focus on certain aspects of the body and spirit. I create different flows depending on your needs.
Classes are usually 1h to 1h15 including warm-up, breathwork, asanas and relaxation/meditation.
My approach as a doula/birth worker will help future mothers to connect with their bodies, helping to bond with their babies. Gentle and safe flows are adaptated to pregnancy's stages. Pre-natal classes include visualisations during relaxation. Let's nurture mamas !
See more
Rates
Rate
- €12
Pack rates
- 5 h: €60
- 10 h: €120
online
- €12/h
Other tutors in Yoga
Nikita
Żebbuġ & online
- €15/h
- 1st lesson free
Aman
Cospicua & online
- €10/h
- 1st lesson free
Thomas
Marseille 8e, France & online
- €30/h
- 1st lesson free
Isabela
London, United Kingdom & online
- €59/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- €24/h
Meera
Toronto, Canada & online
- €28/h
- 1st lesson free
Deep
San Francisco, United States & online
- €31/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- €9/h
- 1st lesson free
Chetna
Rishikesh, India & online
- €9/h
- 1st lesson free
AJAY
Faridabad, India & online
- €7/h
- 1st lesson free
Balwant
Secunderabad, India & online
- €19/h
- 1st lesson free
Deepti
Jaipur, India & online
- €14/h
- 1st lesson free
Megha
Bengaluru, India & online
- €14/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- €45/h
- 1st lesson free
Deepika
Delhi, India & online
- €9/h
- 1st lesson free
Vasudha
Paris, France & online
- €80/h
Bhagwati
Mumbai, India & online
- €6/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- €9/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- €29/h
Vishuddhi
Gopanpalle, India & online
- €9/h
-
More Yoga tutors
