Krystina profile and its contact details have been verified by our team.
Krystina
- Rate €25
- Response 24h
-
Students4
Number of students Krystina has accompanied since arriving at Superprof
Number of students Krystina has accompanied since arriving at Superprof
€25/h
More Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Hi, I’m Tina—a certified trainer, Pilates & TRX coach, pre/postnatal specialist, nutrition & life coach. I help women build strength in body and mind through movement, mindful nutrition, and mindset c
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Krystina
Hi, I’m Tina — a certified personal trainer, Pilates and TRX instructor, pre/postnatal fitness specialist, nutrition coach, and life coach. My mission is to help women build lasting strength in both body and mind through a supportive, personalized, and holistic approach to wellness. With years of experience and a diverse background in movement, nutrition, and mindset coaching, I’ve worked with women in all stages of life—especially during pregnancy, postpartum, and times of personal transition. I understand that true transformation goes beyond just physical fitness. That’s why my programs combine smart, functional training with mindful nutrition guidance and powerful mindset work to support the whole person. Whether you're returning to movement after having a baby, looking to gain strength and confidence, or feeling stuck in old patterns, I meet you where you are. Through one-on-one training, customized programs, and ongoing coaching, I help you reconnect with your body, fuel it well, and shift limiting beliefs so you can feel empowered and strong from the inside out. I specialize in core and pelvic floor health, mobility and alignment through Pilates, and strength and endurance through TRX and functional training. My coaching style is compassionate, encouraging, and tailored to your goals, lifestyle, and unique story. If you're ready to prioritize yourself and step into your strongest, most confident self—physically, mentally, and emotionally—I’m here to guide and support you every step of the way.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Hi, I’m Tina — a certified personal trainer, Pilates and TRX instructor, pre/postnatal fitness specialist, nutrition coach, and life coach. My mission is to help women build lasting strength in both body and mind through a supportive, personalized, and holistic approach to wellness. With years of experience and a diverse background in movement, nutrition, and mindset coaching, I’ve worked with women in all stages of life—especially during pregnancy, postpartum, and times of personal transition. I understand that true transformation goes beyond just physical fitness. That’s why my programs combine smart, functional training with mindful nutrition guidance and powerful mindset work to support the whole person. Whether you're returning to movement after having a baby, looking to gain strength and confidence, or feeling stuck in old patterns, I meet you where you are. Through one-on-one training, customized programs, and ongoing coaching, I help you reconnect with your body, fuel it well, and shift limiting beliefs so you can feel empowered and strong from the inside out. I specialize in core and pelvic floor health, mobility and alignment through Pilates, and strength and endurance through TRX and functional training. My coaching style is compassionate, encouraging, and tailored to your goals, lifestyle, and unique story. If you're ready to prioritize yourself and step into your strongest, most confident self—physically, mentally, and emotionally—I’m here to guide and support you every step of the way.
See more
Rates
Rate
- €25
Pack rates
- 5 h: €125
- 10 h: €250
online
- €25/h
Other tutors in Personal training
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
Vitalis
Fgura & online
- €18/h
- 1st lesson free
Rachel
Marsaskala & online
- €20/h
- 1st lesson free
Alessandro
St. Julian's & online
- €30/h
- 1st lesson free
Jody
Naxxar & online
- €20/h
- 1st lesson free
Nali
St. Paul's Bay
- €25/h
- 1st lesson free
-
More Personal training tutors
