1^st lesson free

Robert

Rate €40
Response 24h
Students
Number of students Robert has accompanied since arriving at Superprof
6
Number of students Robert has accompanied since arriving at Superprof

€40/h

1^st lesson free

Personal training
Bodybuilding
Exercices
Cross training
Stretching

The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Personal training
Bodybuilding
Exercices
Cross training
Stretching

Lesson location

- online

About Robert

I am the Co-owner of Crossfit Gala (est. 2012) one of Barcelona's first Crossfit centers.

Certified with Westside Barbell as a Special Strength Coach I have prepared hundreds of students to approach their goals using scientific programming based on time tested strength and conditioning practices.

I'm CPR Certified with the Spanish Red Cross.

Regular training sessions are 1hr. Up to 1.5 hrs. but the option of doing mini-courses or seminars up to 4hrs. are also available.

Planning and programming are done according to the needs of the student.

My partners and I have at Crossfit Gala, have helped several students achieve their LEVEL 1 Crossfit Certification, imparted Crossfit methodology seminars to more than 100 people, conducted joint seminars with the professionals at Reset Movement on the rehabilitation of joints in addition to being in continuous training with current students processing degrees with ANEF, UB, Orthos and the oppositions of the civil protection forces.

I'm pleased to offer all classes or training sessions in English as well as Castellano.

About the lesson

At SSI Strength Institute and Crossfit Gala we are dedicated to developing the foundations of strength and longevity through movement, posture and correct technical training.

SSI is the only strength and conditioning coach certified by Westside Barbell in Spain. We specialize in general fitness and strength preparation as well as sport specific performance enhancement. Using time tested basic movements properly taught, each student gains a life long foundation for building strength, improving body image and learning how to take a pro-active role in their fitness development.

I am a co-owner of Crossfit Gala and we have been training the public with Crossfit methodology for more than 5 years, providing daily classes at our center to more than 100 students.

My commitment to my students and clients is to listen to their needs; assess their current physical status, and propose the optimal route for reaching their goals.

I'm pleased to offer all classes or training sessions in English as well as Castellano.

Rates

Rate

€40

Pack rates

5 h: €200
10 h: €300

online

€20/h

free lessons

This first lesson offered with Robert will allow you to get to know each other and clearly specify your needs for your next lessons.

Details

Habitual 1hr. rate is 40 euros per hour.

10 sessions monthly can be bought for 300 euros total to be used with 30 days.

The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Lesson location

About Robert

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

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The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Lesson location

About Robert

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Personal training

Alexia

Mathis

Juan

Lewis

Ghulam Murtaza

Tufan

Noeleen

Kamil

Jaho Sunny

David

Prince

Aicha

Chalres

Vitalis

Rachel

Alessandro

Jody

Nali

Ali

Mutuyimana

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All languages in which the lesson is available

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