1st lesson free
Hanushka profile and its contact details have been verified by our team.
Hanushka
- Rate €12
- Response 11h
€12/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
My teaching is rooted in Integral Hatha Yoga, with a focus on balance, breath, and awareness. I aim to create a supportive & adaptable space where students can move mindfully, slow down, and reconnect
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Hanushka
I’m 30, with Spanish, Gibraltarian, and Indian roots, and a long-standing interest in wellbeing and mindful living. Alongside my yoga teacher training, I’ve completed a foundation-level course in Ayurveda. Outside of yoga, I work in the education-tech sector in a people-focused role, which has shaped my appreciation for balance, presence, and meaningful connection in everyday life.
Through Integral Hatha Yoga, I offer a calm and supportive space to slow down, take time for yourself, and reconnect — through 1:1 sessions or group classes.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My teaching style is relaxed and informal, creating a welcoming and supportive environment where students can move at their own pace. The practice is generally slower and more mindful, with postures held and explored to offer specific benefits to different parts of the body. Sessions allow space to focus on breath, awareness, and connecting with yourself, rather than rushing through movement.
Classes often begin with a simple intention and usually end with a short, deep relaxation followed by breath work techniques. I gently weave in reflections from the Yoga Sutras of Patanjali or other ideas around presence, letting go, gratitude, and balance, supporting a practice that extends beyond the mat.
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Rates
Rate
- €12
Pack rates
- 5 h: €59
- 10 h: €117
online
- €12/h
free lessons
This first lesson offered with Hanushka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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