I teach Hatha yoga to women who want to develop hormonal balance, sleep well and gain physical strength. Classes are designed for beginner-intermediate level, they're injury sensitive and customised

Chhavi is a highly committed and passionate yoga professional. She understands my body and motivates me to go beyond my comfort zone to try different asanas through continued practice. Her classes over the past 2 years has helped me become stronger and significantly improved my overall health. I trust chhavi as she always has my best interests in mind and focuses on giving safe and impactful sessions.

Chhavi has truly changed my life. She didn’t just “teach” me yoga, she listened, understood my struggles, and shaped everything around what I personally needed. Over the past two years, my sleep has transformed in ways I never thought possible. I wake up feeling like myself again. Yoga isn’t just an activity anymore-it’s become a part of who I am, and that’s entirely because of Chhavi’s care, patience, and constant encouragement. I can’t thank her enough for walking this journey with me.

Chhavi Sahal - came in as a guiding light in my health journey. What started a coaching lessons have become a part of my life - From gaining flexibility (that helps me staying fit at my desk job) to strength and balance that ensures mindfulness at work and even outside it.

Having witnessed her journey, people have found that balance in their lives and an activity to return to, everyday. Thank you for your profound lessons and support throughout my health journey.