Eleonora

Rate €39
Response 1h

€39/h

I teach Breathwork Meditation classes. Breathwork can reduce anxiety and change old beliefs by moving stuck energy from body, mind, and spirit. It can rewire your subconscious beliefs so that you can

Grammar

Lesson location

- online

About Eleonora

Eleonora is a Breathwork Facilitator, Reiki Master, and Spiritual Mentor with 7 years of teaching experience. She intends to awaken people’s authentic power within through breathwork meditation and energy healing so that they can recognize and realize their fullest potential.

With her loving and glowing energy, Eleonora specializes in opening the heart chakra, to connect everyone with their inner wisdom.

About the lesson

I am a certified Breathwork Facilitator with 7 years of teaching experience. I am also a Reiki Master and Shamanic Practitioner.

The Breathwork Journey enhanced by heart-opening music will allow you to access a higher state of consciousness, where true energetic healing can take place. This multi-dimensional healing experience will raise your vibrational frequency so that you can connect with your higher self and inner wisdom easily and effortlessly.

Flow of the Class

-15-minute introduction of the 3-step breathing technique, physiology of breathwork
-35 minutes guided breathwork journey. You will lie down and cover your eyes.
-10 minutes of relaxation, sound bath

No experience is necessary; please bring an eye cover, and headphones, and refrain from heavy food before the Breathwork session.

I teach Breathwork Meditation classes. Breathwork can reduce anxiety and change old beliefs by moving stuck energy from body, mind, and spirit. It can rewire your subconscious beliefs so that you can

Lesson location

About Eleonora

About the lesson

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Rate

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online

Eleonora's Video

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I teach Breathwork Meditation classes. Breathwork can reduce anxiety and change old beliefs by moving stuck energy from body, mind, and spirit. It can rewire your subconscious beliefs so that you can

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About Eleonora

About the lesson

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online

Eleonora's Video

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