Jay - Personal trainer - Sydney Olympic Park

1^st lesson free

Jay

5 (1 reviews)

Rate €49
Response 1h
Students
Number of students Jay has accompanied since arriving at Superprof
1
Number of students Jay has accompanied since arriving at Superprof

5 (1 reviews)

€49/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Sydney Personal Trainer with 10+ Years Experience Helping Clients Lose Fat, Gain Muscle, and Build Sustainable Fitness Habits

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Lesson location

- online

About Jay

I’m a personal trainer with over 10 years of experience working in professional fitness centers in both Korea and Australia. My journey into training started from a very personal place — I was extremely skinny and physically weak growing up, which pushed me to begin training and learning how the body really works.

Over the past decade, I’ve helped a wide range of clients, from beginners to advanced lifters, achieve sustainable fat loss, muscle gain, and better movement quality. I focus on practical, realistic coaching that fits into real life, not extreme or short-term methods.

I genuinely enjoy helping people feel stronger, more confident, and capable in their own bodies.

You can check out my personal fitness journey and real client transformations on my Instagram, jaypt.gym

About the lesson

I offer personal training sessions for all levels, from complete beginners to experienced lifters. My coaching focuses on fat loss, muscle gain, posture correction, and building sustainable habits rather than short-term results.

Sessions typically run for 60 minutes and include movement assessment, structured strength training, and guidance on technique, lifestyle habits, and realistic nutrition strategies.

With over 10 years of experience training clients in Korea and Australia, I adapt every session to the individual’s body, goals, and training history. My approach is practical, science-based, and designed to help you achieve results you can actually maintain long term.

You can check out my personal fitness journey and real client transformations on my Instagram, jaypt.gym

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

J

John

I trained with Jay for about a year and lost 20kg during that time. Thanks to him, I not only achieved my weight loss goal but also genuinely started enjoying working out.
He focuses on sustainable progress rather than extreme dieting, and he always made the process feel realistic and manageable.
Jay is supportive, knowledgeable, and really cares about his clients’ long-term results. I’d definitely recommend him to anyone looking to improve their fitness in a healthy way.
Read more

J
John
I trained with Jay for about a year and lost 20kg during that time. Thanks to him, I not only achieved my weight loss goal but also genuinely started enjoying working out.
He focuses on sustainable progress rather than extreme dieting, and he always made the process feel realistic and manageable.
Jay is supportive, knowledgeable, and really cares about his clients’ long-term results. I’d definitely recommend him to anyone looking to improve their fitness in a healthy way.
View more recommendations

Rates

Rate

€49

Pack rates

5 h: €245
10 h: €489

free lessons

This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€49/h

Details

Start with a package of your first 5 trial sessions for just $350.

Sydney Personal Trainer with 10+ Years Experience Helping Clients Lose Fat, Gain Muscle, and Build Sustainable Fitness Habits

Lesson location

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Jay's Video

Other tutors in Personal training

Mathis

Simran

Juan

Alexia

Dorotea

Amal

Tufan

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Taffir

Tyron

Ogechi

Raoul

Aicha

Ghulam Murtaza

Chalres

Sydney Personal Trainer with 10+ Years Experience Helping Clients Lose Fat, Gain Muscle, and Build Sustainable Fitness Habits

Lesson location

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Jay's Video

Other tutors in Personal training

Mathis

Simran

Juan

Alexia

Dorotea

Amal

Tufan

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Taffir

Tyron

Ogechi

Raoul

Aicha

Ghulam Murtaza

Chalres

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad