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Lu
- Rate €10
- Response 1h
-
Students1
Number of students Lu has accompanied since arriving at Superprof
Number of students Lu has accompanied since arriving at Superprof
€10/h
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- Yoga
SwáSthya Yôga online classes: gain strength and flexibility, train breathing and meditation!
- Yoga
Lesson location
About Lu
I am a SwáSthya Yôga teacher trained in Buenos Aires (4 years of training and 4 more years of experience) and a practitioner for over 15 years.
I found in SwáSthya my philosophy of life, that I apply to myself on a daily basis.
Currently I teach online and on-site classes in Brasil (Santa Maria/RS).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
SwáSthya Yôga is a strong, dynamic and very complete line of Yôga. In addition to the ásanas (body strength, flexibility and stability techniques) it comprises numerous breathing techniques, meditation, detox techniques, and others, with the aim of leading the practitioner to self-knowledge, and consequently to a higher level of vitality, well being and a higher performance in your career, studies and sports.
*The class is recommended for healthy people.
*Classes for all levels: from beginners to advanced practitioners
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Rates
Rate
- €10
Pack rates
- 5 h: €51
- 10 h: €103
online
- €10/h
travel
- + €10
Details
1 class per week: U$18 per class
2 classes per week: U$16 per class
3 classes per week: U$14 per class
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