Chrishelly - Personal trainer - Petaling Jaya

1^st lesson free

Chrishelly

Rate €17
Response 9h
Students
Number of students Chrishelly has accompanied since arriving at Superprof
1
Number of students Chrishelly has accompanied since arriving at Superprof

€17/h

1^st lesson free

Personal training

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Personal training

Lesson location

- online

About Chrishelly

I am a Supervised Clinical Hypnotherapist based in Malaysia, practicing under the alias Shelly. My approach is grounded in clinical practice but delivered with a minimalist, organic focus. I believe that mental well-being shouldn't be complicated—it should be a natural extension of your daily life.

I currently offer online-only sessions, allowing you to find comfort and relaxation from your own space.

About the lesson

In our sessions, we focus on calming the nervous system and decluttering the mind. I specialise in helping individuals manage their mental load through:

Guided Hypnosis: To access deeper states of relaxation and reframe limiting beliefs.

Mental Relaxation Coaching: Practical techniques to lower cortisol and find stillness in a busy world.

Thought Dumping & Journaling: Structured methods to offload mental stress.

Each session is tailored to your specific needs. Whether you are dealing with burnout, anxiety, or simply need a space to reset, we work together to build a sustainable sense of calm.

Rates

Rate

€17

Pack rates

5 h: €76
10 h: €142

free lessons

This first lesson offered with Chrishelly will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€17/h

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

Lesson location

About Chrishelly

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Chrishelly

About the lesson

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