1st lesson free
Tatiana profile and its contact details have been verified by our team.
Tatiana
- Rate 20€
- Response 1h
-
Students2
Number of students Tatiana has accompanied since arriving at Superprof
Number of students Tatiana has accompanied since arriving at Superprof
20€/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Student at the Higher School of Sports in Rio Maior gives Personal Training
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
About Tatiana
I am a Sports Training student, I have a Fitness Instructor and Personal Training course, I am a sports massage therapist and I give private or group classes, whether it be weight loss, maintenance or just wanting a more active and healthy life, all goals are valid and what matters is the well-being of each one. Come train with me if you want to have a happier and more motivated life for all the challenges of your day!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My main objective is that my students / athletes feel well physically and psychologically. I am a Sports student at ESDRM, however I also have the Specialist Course in Physical Exercise and Personal Training, Sports Massage and Physical Rehabilitation. In addition to these certifications, I have some training in Sports Coaching and was a high competition athlete. My training focuses mainly on the well-being of the person who trains with me, physical exercise provides this physical and psychological well-being and it is this lifestyle that I like to pass on to those who seek me out.
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Rates
Rate
- 20€
Pack rates
- 5 h: 100€
- 10 h: 200€
online
- 15€/h
travel
- + 5€
free lessons
This first lesson offered with Tatiana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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