Chau Yuan - Personal trainer - Petaling Jaya

1^st lesson free

Chau Yuan

Rate €29
Response 1h

€29/h

1^st lesson free

Personal training
Fitness

Strength Training Personal Trainer in KL and Selangor Helping Beginners Improve Fitness With Meal Guidance

Personal training
Fitness

Lesson location

- online

About Chau Yuan

I am a certified personal trainer based in Kuala Lumpur and Selangor, specializing in beginner-friendly strength training. I provide online coaching and in-person training, including apartment and condo gym sessions, making training convenient and accessible. My coaching focuses on proper technique, safe progression, and personalized programs based on each client’s goals, fitness level, and lifestyle. I also provide practical meal guidance to support training results without extreme dieting. I work mainly with adults and beginners who want to build strength, gain confidence, and develop long-term healthy habits in a professional and supportive environment.

About the lesson

What you can expect from my programmes:

1. Workout routine
2. Meal guidance (to fit in your lifestyle)
3. WhatsApp support
4. Weekly check-ins
5. Easy-to-use form to track workout and weight management

My programmes are personalised based on your fitness level, schedule, gym setup, meal preferences and more

Rates

Rate

€29

Pack rates

5 h: €147
10 h: €294

travel

+ €20

free lessons

This first lesson offered with Chau Yuan will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€22/h

Details

Package :
1) 10 lessons RM1,550, each lesson is RM155 + customized meal guidance + weight tracking (installment available)
2) 30 lessons RM4,350, each lesson is RM145 + customized meal guidance + weight tracking (installment available)
3) 60 lessons RM8,100, each lesson is RM135 + customized meal guidance + weight tracking (installment available)

Strength Training Personal Trainer in KL and Selangor Helping Beginners Improve Fitness With Meal Guidance

Lesson location

About Chau Yuan

About the lesson

Rates

Rate

Pack rates

travel

free lessons

online

Details

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About Chau Yuan

About the lesson

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Pack rates

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Details

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