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Soumyadip
- Rate €4
- Response 1h
€4/h
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Prenatal Gym
Strength and conditioning coaching for all kinds of age and people, calisthenic and weight training combination exercise for improving functional ability , yogic streching for improving movement and f
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Prenatal Gym
Lesson location
About Soumyadip
Post Graduate diploma in Yoga therapy and M.sc in Yoga, Australian strength and conditioning Coach level 1, kettlebell level 1 certification, Yoga Alliance certification level 1, NSDC level 4 gym trainer certification, Yoga teacher training certification, work experience 7 years
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Scientific all method are same but the application will be different, my application is simply 1. Improve strength (Agile Strength,Strength Endurance,Explosive Strength,Maximum Strength,Relative Strength,Speed Strength and Starting Strength), 2. Cope up with those strength training need to improve mobility and flexibility.... That's it
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Rates
Rate
- €4
Pack rates
- 5 h: €20
- 10 h: €40
online
- €4/h
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