1^st lesson free

Lia

5 (2 reviews)

Rate €57
Response 10h
Students
Number of students Lia has accompanied since arriving at Superprof
50+
Number of students Lia has accompanied since arriving at Superprof

5 (2 reviews)

€57/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Start here-->> Hatha+Vinyasa Yoga // flexibility, philosophy, proper alignment and accountability tools (beginner and intermediate orientated)

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- online

About Lia

Lia here! I am a certified yoga and breathwork teacher based in London with a background in acting, contemporary dance and aerial arts. I love spending time in nature and I am very passionate about a wide range of wellness + longevity practices which I incorporate in my teachings.

My personal yoga practice started over 15 years ago when I was so curious to understand the whole yogic system that I would attend all classes available in my own town. I slowly discovered asanas, then meditation and ultimately breathwork.

5 years ago I became a certified yoga teacher and started my own online studio where I had the chance to guide over 100 students towards a more spacious body, improved mental clarity and better emotional regulation.

Yoga, meditation and breathwork are the tools that stand the test of time and personal evolution. It is always a surprise to rediscover myself through them as I always come back to them when life gets a bit rocky. My heart is full of gratitute to have learned these so young and be able to share them with you.

About the lesson

I teach Hatha and Vinyasa yoga, with a big accent on breath. I believe that your breath can help you unlock your mind as well as deepen your physical practice. I use most yoga tools to help you understand your body and mind and become friendlier to yourself. Yoga Nidra (yogic sleep) is one of my favorite practices to teach and introduce people to.

Due to my background in dance and sports, I can meet and support your body at any point it is in a non judgmental and solution oriented way. My practice is informed by bits of wisdom from all the environments and practices I’ve had the pleasure of discovering as each its offering its own lens on how we relate to the body, resilience, and healing.

I have worked with kids, dancers, around the clock desk workers and seniors with lots of conditions. Whilst my classes are suitable for everyone (lots of adjustments for most poses), I focus on teaching absolute beginners, beginners and intermediates.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (2 reviews)

K

Karon
- 5
Perfect! Lia is a sweet gentle lady I’ve never done yoga before and have a lot of medical problems she was understanding and doing a program around me thank you Lia I think your great
See the response Lia Read more See the response Lia

K

Karon

Perfect! Lia is a sweet gentle lady I’ve never done yoga before and have a lot of medical problems she was understanding and doing a program around me thank you Lia I think your great

See the response Lia
I just love my classes with Karon. She's energetic and open minded, always willingly to try everything first before deciding if it's for her or not. Teaching her and being in her presence is a real joy!
- See the response Lia :
  I just love my classes with Karon. She's energetic and open minded, always willingly to try everything first before deciding if it's for her or not. Teaching her and being in her presence is a real joy!
A

Anne Marie
- 5
Perfect! Very easy to talk to. Beautiful technique and practice
See the response Lia Read more See the response Lia

A

Anne Marie

Perfect! Very easy to talk to. Beautiful technique and practice

See the response Lia
Lovely presence and energy, I can't wait for our next lessons together!
- See the response Lia :
  Lovely presence and energy, I can't wait for our next lessons together!
View more reviews

Rates

Rate

€57

Pack rates

5 h: €287
10 h: €575

online

€57/h

travel

+ €10

free lessons

This first lesson offered with Lia will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Start here-->> Hatha+Vinyasa Yoga // flexibility, philosophy, proper alignment and accountability tools (beginner and intermediate orientated)

Lesson location

Recommended

About Lia

About the lesson

Review

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online

travel

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Start here-->> Hatha+Vinyasa Yoga // flexibility, philosophy, proper alignment and accountability tools (beginner and intermediate orientated)

Lesson location

Recommended

About Lia

About the lesson

Review

Rates

Rate

Pack rates

online

travel

free lessons

Other tutors in Yoga

Ritienne

Nikita

Aman

Isabela

Thomas

Jéssica

Yulia

Meera

Valeria

AJAY

Paola

Deepika

Charlie

Vasudha

Sparsh

Priyanka

Aacharya B S Yogi

Ana Beatriz

Vishuddhi

Pushpa

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