1st lesson free
Narendraprasad profile and its contact details have been verified by our team.
Narendraprasad
- Rate €5
- Response 1h
€5/h
Contact
1st lesson free
- Personal training
- Fitness
Sports Science Specialist Provides Customized Personal Training and Fitness Coaching Using Advanced Strength and Conditioning Methods
- Personal training
- Fitness
Lesson location
About Narendraprasad
Hello! I am Narendraprasad, a university-educated Sports and Exercise Science graduate and professional fitness coach. My entire approach is built on a simple promise: I bridge the gap between complex sports science and your daily workout.
With intensive training in biomechanics, strength and conditioning, and nutrition alongside elite internship experience coaching in high-performance environments, I bring a level of professional legitimacy that goes far beyond standard gym certifications.
Why Train With Me?
Evidence-Based Coaching: No internet trends or guesswork. Every routine I build for you is backed by proven scientific data to ensure you get results safely.
Injury Prevention First: With a deep academic background in movement mechanics, I have a zero-tolerance policy for poor form. Your joint health and safety are my top priorities. ️
True Professionalism: I treat your fitness journey with the highest level of dedication, punctuality, and structured planning. You aren't just hiring a trainer; you are partnering with a qualified coach.
I am here to make professional-grade fitness accessible, supportive, and completely tailored to your life. Let’s build a stronger, healthier version of you—the right way!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Scientific, injury-free personal training designed for your unique body. As a university-educated Sports Science graduate with elite coaching experience, I strip away the fitness myths to focus on pure, evidence-based results. No guesswork, no cookie-cutter routines just precise, professional-grade fitness coaching tailored entirely to your baseline.
Every 45-minute session is structurally optimized for maximum efficiency:
The Warm-Up (5 Mins): Dynamic movement prep to prime your nervous system and wake up your muscles.
The Core Work (35 Mins): High-intensity strength and conditioning tailored strictly to your specific goals.
The Recovery (5 Mins): Focused mobility and decompression to kickstart your healing and flexibility.
Who is this for?
Complete Beginners: Learn the ropes safely with absolute zero-tolerance for bad form.
Busy Professionals: Maximize your health, posture, and energy in a tight timeframe.
Advanced Enthusiasts: Master complex movement mechanics and crush your plateaus.
See more
Rates
Rate
- €5
Pack rates
- 5 h: €25
- 10 h: €50
online
- €5/h
free lessons
This first lesson offered with Narendraprasad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal training
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
Vitalis
Fgura & online
- €18/h
- 1st lesson free
Rachel
Marsaskala & online
- €20/h
- 1st lesson free
Alessandro
St. Julian's & online
- €30/h
- 1st lesson free
Jody
Naxxar & online
- €20/h
- 1st lesson free
Nali
St. Paul's Bay
- €25/h
- 1st lesson free
Ali
In-Naxxar & online
- €30/h
- 1st lesson free
Mutuyimana
St. Paul's Bay & online
- €10/h
- 1st lesson free
-
More Personal training tutors
