I specialise in meditation and breathing exercises which lead to peace and calmness. I am trained in Theravada and Vipassana meditation techniques. Iyengar and Sivananda Yoga practitioner.

I had the privilege of learning meditation from Jasleen and I can confidently say that her guidance has been invaluable in helping me heal my anxiety. Her deep understanding of meditation techniques and her compassionate approach created a safe space for me to explore my emotions and anxieties.

Throughout the sessions, Jasleen provided a variety of meditation practices tailored to address anxiety, stress, and emotional well-being. Her soothing voice and gentle demeanor instantly put me at ease, making it easier for me to immerse myself in the practice.

I appreciate how she emphasized the importance of self-compassion and non-judgment during meditation. Her teachings not only improved my ability to focus and find inner peace but also taught me to be more accepting of myself and my feelings.

Our creative team is often faced with demanding deadlines, high-pressure projects, and the constant need to think outside the box. Our meditation teacher understood our unique challenges and tailored each session to cater to our specific needs. They skillfully blended various meditation techniques and mindfulness exercises to create a holistic and refreshing experience every time.
Through their guidance, our team has not only learned to find inner calm amidst chaos but has also unlocked a new level of creativity. The sessions have opened up new pathways of inspiration and ideas, leading to innovative concepts and breakthrough solutions.