1^st lesson free

Popoola

Rate €21
Response 1h

€21/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Skinny to muscular Transformation coach | Weight gain & weight loss expert for all body types

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Popoola

I am a dedicated personal trainer who transformed from skinny to muscular through discipline, training, and consistency. That journey gave me real knowledge in weight gain, fat loss, and muscle building. I’m passionate about helping others achieve results, build confidence, and become stronger physically and mentally. I work with all fitness levels and create personalised plans that deliver lasting progress, not temporary results.

About the lesson

My name is Bam. I help clients gain / lose weight, build muscle, lose fat, and transform their physique with personalised coaching. Having gone from skinny to muscular myself, I understand the full journey. Sessions last 45–60 minutes and include training plans, nutrition guidance, form correction, and motivation. Suitable for beginners and intermediate levels. If you want real results, confidence, and lasting progress, I’m here to help.

Rates

Rate

€21

Pack rates

5 h: €105
10 h: €210

free lessons

This first lesson offered with Popoola will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€21/h

Skinny to muscular Transformation coach | Weight gain & weight loss expert for all body types

Lesson location

About Popoola

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

Dedicated personal trainer – helping you build strength, confidence & lasting fitness at home

Professional fitness/personal trainer with 10 years of experience. here to help.

Get fit get free... boost your energy, improve fitness, and have fun with lively zumba classes. suitable for all fitness levels in a friendly and motivating environment.

Pilates mat for strength, flexibility, and deep breathing with a certified trainer

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

Graduate from the physical fitness, exercise, keeping the body fit and healthy

Transform your body and build confidence with personalized online fitness training and guidance

Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

Rasel khan taffir rasel khan taffir rasel khan rasel khan

Learn calisthenics with ty like a pro (children are welcome)

Am a graduate of microbiology,i teach women how to lose weight at childbirth

Certified personal trainer. been working as a trainer for more then 15 years

Skinny to muscular Transformation coach | Weight gain & weight loss expert for all body types

Lesson location

About Popoola

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

Dedicated personal trainer – helping you build strength, confidence & lasting fitness at home

Professional fitness/personal trainer with 10 years of experience. here to help.

Get fit get free... boost your energy, improve fitness, and have fun with lively zumba classes. suitable for all fitness levels in a friendly and motivating environment.

Pilates mat for strength, flexibility, and deep breathing with a certified trainer

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

Graduate from the physical fitness, exercise, keeping the body fit and healthy

Transform your body and build confidence with personalized online fitness training and guidance

Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

Rasel khan taffir rasel khan taffir rasel khan rasel khan

Learn calisthenics with ty like a pro (children are welcome)

Am a graduate of microbiology,i teach women how to lose weight at childbirth

Certified personal trainer. been working as a trainer for more then 15 years

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad