1st lesson free
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Ayush
- Rate €4
- Response 1h
€4/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Simple yet effective workout, no risky movements optimal results only. Mindset boosting
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Ayush
Myself Ayush Sharma, I am 20 but had a long road through childhood obesity did try combat sports, football, badminton then finally strength training to finally lose more than 25 kgs of fat deposits. Well experienced with biomechanics and biohacking
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- diet plan to start with ( indian customised no fancy food )
- injury free training and special focus on rehab
- weekly checkins and goal oriented workouts
- weightloss , gain and recomposition
- special focus on mobility and overall physicallity development
- join to see the results
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Rates
Rate
- €4
Pack rates
- 5 h: €20
- 10 h: €40
online
- €4/h
free lessons
This first lesson offered with Ayush will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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