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Natasha
- Rate €23
- Response 1h
€23/h
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- Yoga
- Hatha yoga
- Yoga flow
Qualified yoga instructor available for individual or group lessons in Bedford (online possible)
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Natasha
I am a qualified yoga instructor, specialising in Hatha Yoga, with 11+ years experience teaching individuals and groups, including beginner populations and a variety of age groups.
Additional study in Nutrition and (MSc) in Dance Science has ensured I have a strong understanding of anatomy and safe practice, with a focus on holisitic wellbeing and enjoyment of movement.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
When coaching individually, my teaching philosophy is based on the person in front of me, to ensure they are moving and learning in a way that supports their own physical and mental best health. In group sessions, providing a calming energy creates a motivating, safe atmosphere for practice. Overall, I value establishing clear communication in my teaching, a space to laugh and be supported, and a focus on developing strength, health and confidence in movement.
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Rates
Rate
- €23
Pack rates
- 5 h: €115
- 10 h: €202
online
- €21/h
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