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Ella
- Rate €14
- Response 1h
-
Students1
Number of students Ella has accompanied since arriving at Superprof
Number of students Ella has accompanied since arriving at Superprof
€14/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Qualified Personal Trainer offering home workouts, meal plans, and gym schedules (for when they reopen!)
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ella
I am a qualified personal trainer (Level 3) with a certificate in Nutrition and Hydration, looking to help you achieve your goals! I have been going to the gym myself for 6 years, and regularly train university students and mums.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
I will begin by asking you to fill out an honest (!) 2-week food and exercise diary, and work out what your goals are. Although weight loss and muscle building is obviously important, what matters most to me is all-round health and fitness, so we will do lots of work on your lifestyle together. I will provide an exercise schedule that best suits your needs (considering time and space available, as well as any injuries), as well as a meal-planner, stress-management schedule, and sleeping plan.
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Rates
Rate
- €14
Pack rates
- 5 h: €64
- 10 h: €123
online
- €14/h
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