1st lesson free
Swopnajit profile and its contact details have been verified by our team.
Swopnajit
- Rate €5
- Response 1h
€5/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Psychology-Based Coaching for Work-Life Balance, Mental Wellness, Confidence Building, and Holistic Development Across All Ages.
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Swopnajit
I hold a postgraduate degree in Psychology and am deeply committed to helping individuals develop practical mental skills for everyday life, performance, and well-being. In addition to my academic training, I bring several years of experience in sports and movement practice, which has given me first-hand insight into discipline, resilience, focus, and the mind–body connection.
My work follows a non-clinical, development-oriented approach that integrates psychological principles with guided movement-based activities to support holistic growth. Rather than focusing on theory alone, I emphasize actionable strategies that help students and working professionals build confidence, manage stress, improve focus, and create sustainable habits.
I am passionate about making psychological knowledge accessible, engaging, and applicable to real-world challenges so individuals can function with greater balance, clarity, and performance in their personal and professional lives.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is non-clinical and focused on personal growth, performance enhancement, and overall well-being. I combine practical psychological strategies with guided movement-based activities to help individuals build focus, confidence, emotional balance, and healthy routines. Simple coordination exercises, mindful movement, and behaviour-based techniques are used to create an engaging, experiential learning environment. These sessions are designed for skill development and lifestyle improvement for students and working professionals, and do not involve therapy, diagnosis, or medical treatment.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Don't have much to say Bhai. A junior by age feel like my own younger brother. But the way you're balancing all study, Work and sports is always been so relatable and so respectable. Not many people can maintain it at the same. Keep it up Bhai.
View more recommendations
See more
Rates
Rate
- €5
Pack rates
- 5 h: €23
- 10 h: €45
online
- €5/h
free lessons
This first lesson offered with Swopnajit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Stress management
Zat
Valletta & online
- €20/h
- 1st lesson free
Lucy
Paris, France & online
- €48/h
- 1st lesson free
Louise
Paris 16e, France & online
- €26/h
- 1st lesson free
Marianne
Paris 1er, France & online
- €69/h
- 1st lesson free
Allison
, United Kingdom & online
- €58/h
- 1st lesson free
Diane
Paris 3e, France & online
- €40/h
- 1st lesson free
Victoria
London, United Kingdom & online
- €87/h
- 1st lesson free
Agnès
Paris 14e, France & online
- €140/h
- 1st lesson free
Sharlene
London, United Kingdom & online
- €49/h
- 1st lesson free
Ratandeep
Mumbai, India & online
- €36/h
- 1st lesson free
Victoria
Leeds, United Kingdom & online
- €58/h
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & online
- €60/h
Yuri
London, United Kingdom & online
- €98/h
- 1st lesson free
Thierry
Levallois-Perret, France & online
- €45/h
- 1st lesson free
Angelika
New York, United States & online
- €46/h
- 1st lesson free
Alaa
Montréal, Canada & online
- €47/h
Martial
Lausanne, Switzerland & online
- €109/h
Ludo
Bisbee, United States & online
- €34/h
- 1st lesson free
Aamir
London, United Kingdom & online
- €40/h
- 1st lesson free
Robert
London, United Kingdom & online
- €115/h
- 1st lesson free
-
More Stress management tutors
