Jenna - Yoga instructor - Somerville
Jenna - Yoga instructor - Somerville

Jenna profile and its contact details have been verified by our team.

Jenna

  • Rate €17
  • Response 1h
  • Students

    Number of students Jenna has accompanied since arriving at Superprof

    1

    Number of students Jenna has accompanied since arriving at Superprof

Jenna - Yoga instructor - Somerville

€17/h

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  • Yoga
  • Hatha yoga
  • Yoga flow

Professional dancer turned yogi with an anatomical and mindfulness perspective on postures.

  • Yoga
  • Hatha yoga
  • Yoga flow

Lesson location

About Jenna

Holding Bachelor's Degrees in Dance and Psychology from the University of Illinois at Urbana-Champaign, I have been practicing dance and yoga for 20+ years. With a solid foundation in dance, I prioritize anatomical safety and education while finding a meditative state during a yoga practice.

I have been leading Hatha yoga for 4 years, providing individual and group practices focusing on the needs of the students. I also gently incorporate other branches of yoga into the yoga asana work as to include yoga philosophy and perspective into the practice as well.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

I base my classes off of an understanding of yogic philosophy as well as a foundation in anatomical structures. Understanding that every body differs in structure and flexibility, I believe that all yoga postures can be modified. I focus on the immediate needs of the students, structuring classes based off of their areas for growth, strengths, and perceived weaknesses.

I encourage a welcoming environment where the physical alignment can aid the mind in achieving introspection. I am interested in physicality, but my focus is on internal aspects of individuals where the yoga practice is an opportunity to nurture vulnerability and acceptance.

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Rates

Rate

  • €17

Pack rates

  • 5 h: €85
  • 10 h: €170

online

  • €17/h

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