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LAURA
- Rate €20
- Response 1h
-
Students4
Number of students LAURA has accompanied since arriving at Superprof
Number of students LAURA has accompanied since arriving at Superprof
€20/h
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- Personal training
- Fitness
- Exercices
- Cross training
- Stretching
- Zumba
Professional dancer, Pilates, Yoga and fitness instructor. Dynamic and fun classes focused on your goals from injury recovery, postural improvement, weight loss and muscle gain.
- Personal training
- Fitness
- Exercices
- Cross training
- Stretching
- Zumba
Lesson location
About LAURA
Professional dancer trained at the Conservatory, specialized in Pilates, Hatha Yoga and Vinyasa, currently working as a fitness instructor in several gyms in Madrid. Work from the recovery of injuries, improvement and postural health, improvement of flexibility and body agility, weight loss, bonus and increase in muscle mass
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
- Japanese
All languages in which the lesson is available :
French
English
Japanese
After prior assessment we will look for what objectives are to be achieved, what needs and gaps there are and from that point we will begin the work. The classes of Toning and Pilates MAT floor with use of material such as hoop, elastic bands and fitball. Working in a personalized and assisted way in classes lasting approximately 60 min
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Rates
Rate
- €20
Pack rates
- 5 h: €80
- 10 h: €190
online
- €15/h
travel
- + €5
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